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Chocolate And Cacao Recipes

Aubrey Organics

Cacao Maca Smoothie

This is a favorite of Chocolate lovers who want to feel good about beginning their day with an Antioxidant rich, healthy smoothie in the morning.  This is faster than any False Food served through the window of your car.  It's very thick and you might want to have a spoon to stir it with.

It's easy to add other ingredients such as fresh fruits, vegetables or  raw protein   or  Superfood powders.

Some variation of this is my breakfast year round, cold in the summer with more of a fruit base, and warmed after blending in the winter.

A one gallon glass jar lives next to my  VitaMix  whici is home to all of my herbs that are included every day.  Being a lazy cook, I just toss what I want into the container, blend and it's done in a couple of minutes.

Whether we know it or not and irrespective of our beliefs everyone living in the Northern Hemisphere had their lives changed on March 11, 2011.  I've already experienced  Radiation Sickness from Chernobyl  and have made some simple, permananet adjustments to my daily supplements which will help protect me, and all of my animals, from the short and long term health damage caused by low levels of radiation.

50 Plus Natural Remedies For Radiation Fallout Protection  clearly outlines in detail what my favorite natural solutions are and why I comsider them to be vital for my health.  This is a convenient means to carry this important report with you if you're considering doing some of the same things that I am.  Immediate downloads for:  Kindle, iPad, iPhone, PC, Mac, Blackberry, and Android phones.

The health consequences from Chernobyl are still being felt after more than 25 years.  Fukushima is multiple times worse and will effect us for many generations to come.


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Makes 2 large, thick, healthy smoothies

12 oz Raw Goat Milk or Almond Milk, learn why  Raw Goat Milk  is so healthy and the truth about  Soy
6 oz Frozen blueberries or other organic fruit
1 Banana
2 heaping teaspoons of  Raw Maca
2 heaping teaspoons of  Raw Cacao
4 Tablespoons of  Organic Coconut oil
small handful of  raw almonds

Toss everything into the  VitaMix   blend on low for about 10 seconds, increasing power until Almonds break up, then go to high speed, slowly increasing power, for another 25 seconds or so  Pour and enjoy every delicious drop!

There will be enough for 2 large, thick Smoothies.  This recipe is great for beginners, so they can learn to improvise and get more daring.

A green smoothie looks so gorgeous!  It's green and fresh, you just know it's good for you.
The sweetness of fruit completely masks the natural bitterness of leafy greens in a green smoothie.
The more you add leafy greens to your diet with a green smoothie, the more you'll crave them.
Vitamix processing is the only way to get a consistently smooth, creamy and delicious green smoothie.
Enjoy making your own green smoothies with easy "how-to" green smoothie recipes.

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Copyright All Rights Reserved 2010 Toni Reita ND

Under the current FDA laws in the united States, it is illegal to make any medical claims for any health supplements or any other natural product.   This information is for educational purposes only and is not intended to make any medical claims, diagnose, treat, cure, prevent or mitigate any physical or mental condition, nor to prescribe any substance.  This site provides helpful natural information and is supported by compensation from quality advertisers and affiliate relationships.