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Cacao Meat And Poultry Rub




This rub offers a delicious, slightly chocolate sophisticated flavor on all types of meat or poultry.  People won't guess that it has chocolate in it.  I enjoy using this on turkey and would double the recipe for a large bird.

Rub into the meat at least a few hours before grilling, or allow to marinade overnight.  It gives a real unexpected punch to ground beef.



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Tangy Rub For Meat And Poultry

2 tablespoons  Cacao Nibs
2 tsp chopped red pepper or pepper flakes
1 teaspoon ground cumin
1/2 teaspoon ground  (dry)  mustard
1/2 teaspoon chili powder
1/2 teaspoon allspice

Blend all ingredients in a bowl, coffee, spice grinder, food processor or use a mortar and pestle.
Blend until everything is well mixed.  Use immediately or store in glass jar in fridge.
Cover the meat or poultry completely and allow to sit several hours in fridge or overnight.
Cook the meat or poultry at your normal temperature and time depending on size, and enjoy!



















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Copyright All Rights Reserved 2010 Toni Reita ND


Under the current FDA laws in the united States, it is illegal to make any medical claims for any health supplements or any other natural product.   This information is for educational purposes only and is not intended to make any medical claims, diagnose, treat, cure, prevent or mitigate any physical or mental condition, nor to prescribe any substance.  This site provides helpful natural information and is supported by compensation from quality advertisers and affiliate relationships.



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